My Upcoming Natural Hair Event

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My Upcoming Natural Hair Event

It’s about six days away and I’m doing all of the final prep work to make this an awesome, informative, fun event. They’ll be prizes, gift bags, refreshments, Q&A and lots of positive sharing on the topic of…natural hair and holistic health

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Gathering of The Goddesses

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On Saturday I attended a ‘Gathering of The Goddesses’ event. There was poetry, chocolates and sweet wine. Just a few women in a room emanating beauty, feeling good and experiencing the open sharing of each other. We enjoyed sensual poetry written and recited by the hostess who autographed copies of her first book of poems for us. Earlier that day, Spirit guided me to present some insight into the sacred ritual of adorning our ankles with anklets. (Feet are the support of the entire body and therefore accorded great significance. Indeed the foot is the human pedestal, in direct contact with Mother Earth, absorbing vigor from her powerful emanations.) So, I created little gift bags of charged candles and silver jingly anklets with bells for each of the ladies attending. For some of the women, the anklet was a first. For others, I feel it may bring deeper meaning to them. For me, my offerings were a token of gratitude for all of my blessings. I hadn’t planned on belly dancing, although, that was another one of my offerings which manifested that evening. Being in the company of women, one of my true elements– evoked Oshun and Het-Heru (spirit of dance) to make it’s presence known. As I danced, I could feel their energies moving me. Afterwards, I was asked to share a few belly dance moves…we all had so much fun! Women dancing together is truly an act of honoring the divine feminine spirit within. The atmosphere was sprinkled with witch magik…(wink) positive, social, pleasant, loving, quiet, harmonious, joyful, sweet, engaging, flexible, grace and merriment. Soothing colors filled air..blues, yellows, greens and red. A memorable evening of sandalwood, cinnamon and patchouli vibes. I’ll add this memory to my sacred basket of treasures.

Ending July With A Celebration For Haiti

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We had the perfect ending to a very full month. On Sunday, my husband and I attended an awesome event…H.A.R.T (Haitian Artists Rallying Together) for ROOT, ROCK, RACINE FEST…http://hartforhaiti.tumblr.com/ A Fundraising Celebration for Haiti which was held at Fisherman’s Dawta Restaurant (in the backyard garden). Here’s a link for more info about them http://fishermansdawta.blogspot.com/  Also spicing up the night air was Zing Experience http://www.zingexperience.com/ fusing Haitian Roots, Reggae and Rock to create a soulful sound along with the hypnotic guitar and chants of Monvelyno Alexis http://www.monvelynoalexis.com/. Also representing at this amazing event was Haiti155 http://www.haiti155.org/ We recently had the honor of meeting Lionel and Constance (really nice guys) of Haiti 155, which is a New York based not for profit organization committed to creating a permanent bridge of friendship between the people of the United States and the children of Haiti. The atmosphere was filled with inspirational folks, finger-licking cuisine, great music,and good vibes…Looking forward to more events from H.A.R.T

 Ending July With A Celebration For HaitiSarah Dupuy… folk, world and soul songstress. More about Sarah Dupuy: http://www.voicesfromhaiti.com/inner-views/sarah-dupuy-ayiti-cherie/

Enjoying heart-warming sentiments with friends…songstress Sarah and Debbie of Martine’s Dreams http://martinesdream.com/

Brown Rice Family: winners of WNYC ‘the battle of the Boroughs: Brooklyn 2012 …We finally got to experience their amazing sound…I heard about this group earlier this year via a client. They also create amazing natural soaps…Yes, muli-creative!!! http://brownricefamily.com/ I hear they’ve got some great events coming up for August…We’re looking forward to seeing them perform again!

Feeling Re-Newed

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I had a massage therapy session at Empirical last night Whooo!!!…(https://www.facebook.com/pages/Empirical-Therapeutic)

After being  welcomed into this amazing space with a huge, loving, much anticipated hug  from my long time sistah friend Khadijah…I was shown into a zen like, softly lighted treatment room. The room had a beautiful picture of a freshly painted lotus flower hanging on the wall. The Lotus flower is regarded in many different cultures  as a symbol of purity, enlightenment, self-regeneration and rebirth. Just the perfect imagery for such a space, I was truly at home. It is also one of my favorite flowers… So Neferatum (unlimited potential) I got comfortable and laid on the table… remembering when I used to do this two times every month. Massage was very much a part of my healing day ritual. Usually my healing day started with an early morning trip to the local bath house, a massage, a colonic, and a lavender salt bath to end the day. Afterwards, I would just relax my way into the evening with a bowl of veggie soup, a green salad or a cup of herbal tea. Before I’d realized it; the past two years of  just constantly going and doing for my business, my family, and everything else that keeps us busy…had slipped in between ‘doing me.’ This being the case, it only made sense that those aches and boulders that the massage therapist felt in my shoulders last night had taken up residency…It was really beginning to mis-shape my shoulders! As I stepped into that space, I consciously stopped, put it all down and gave myself over to her healing hands. As she began to work her magic, I closed my eyes, silent breathing, releasing and relaxing; allowing it to all melt away from me. I let go of all that did not belong to my body temple. I experienced many moments of total peace and a few times I drifted off into some other euphoric realm. As she got into the massage, working on my shoulders and back areas, I had thoughts of  “please don’t let her ask me to move or even turn over to work on the other side, cause I’m feeling like cooked spaghetti right now!” She worked hard, moving  those blocks of tension filled boulders out of my body.

This morning my whole body feels renewed, tension all gone, posture erect once again!… Much gratitude for the work of healing hands at Empirical. I’m definitely planning more frequent visits. We have to be careful not to allow stress to reach those detrimental levels where our immune system is suppressed or our nervous system goes into a state of emergency and damages our bodies permanently. As we mature in age, we should plan to receive stress-relieving bodywork on a consistent basis. Our bodies would benefit from regularly releasing those aches and pains instead of holding on to them, and our minds would have time to wash away the stresses of our daily lives and recharge. I did experienced a few ‘aha’ moments while laying on the table also. I can see clearly where I’m heading now. I have some amazing projects in the works! That’s the clarity that happens when we allow healing hands to do the work.

*Experts say that the body and mind can learn to live more calmly, more efficiently, and more healthfully when frequent massage shows the way. That makes for a healthier whole being, allowing us to continue to live life at its fullest, even as we deal with each new stress or everyday challenges.*

Call Today for an appt… Empirical Therapeutic Massage and Acupuncture

(212-513-0979) Tell them Yendys sent you!!!

What’s Happening At Zodiac Lounge?

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What's Happening At Zodiac Lounge?

I’m getting up and out to enjoy this amazing day!!!
So, I’ll see you in less than 6 hours at Zodiac Lounge. It’s at Freebrook Academy… 375 Stuyvesant Ave in Brooklyn, NY 11233. I’m so excited…This evening come out and meet Astrologer Kevin Uehlinger, Tarot Reader Ayanna Maia and get a Thia Yoga Massage with Tinuola Bello. Experience my plant-based natural hair and body product line…Ancient Blends Naturals by your’s truly! Also, meet Lindsay Fauntleroy, she’ll be sharing  her healing flower essences. I have to say that I’ve just started using her essences and I’m already noticing their benefits. Astrologer Samuel Reynolds will be setting the record straight about the Crabs. I’m personally tickled by that 😉 LOL.. Not to mention a short birthday celebration for all the Cancers in the house complete with treats! SEE YA ;-)!!! Oh, here’s the link for much more info: julyzl.eventbrite.com